Helping (IDEAL CLIENT) With (TRANSFORMATION)
Full Health Disclaimer
IMPORTANT: Please Read Before Participating
Medical Disclaimer
The information and services provided by 10 Minute Challenge Club (10MCC) are for educational and informational purposes only and are not intended as medical advice, diagnosis, or treatment.
Consult Your Doctor:
Always consult with a qualified healthcare provider before beginning any exercise program.
This is especially important if you: Have any pre-existing medical conditions. Are pregnant or nursing. Are taking medications. Have a history of heart disease, high blood pressure, or other cardiovascular conditions. Have joint, bone, or muscle problems. Experience dizziness, chest pain, or shortness of breath
Not a Substitute for Medical Care:
Our program does not replace professional medical advice.
Do not disregard, avoid, or delay obtaining medical advice from your healthcare provider based on anything you read or see through 10MCC. If you have a medical emergency, call 911 immediately.
Individual Results Vary:
Results described or implied through our program are not guaranteed.
Individual results depend on many factors, including genetics, diet, lifestyle, and overall health.
Testimonials and examples are exceptional results and do not guarantee you will achieve similar outcomes.
Assumption of Risk:
By participating in 10MCC, you acknowledge that physical activity carries inherent risks.
You assume full responsibility for any injuries, damages, or losses you may sustain.
You release 10MCC, its owners, employees, and affiliates from any liability related to your participation.
Listen to Your Body:
Stop immediately if you experience pain, discomfort, dizziness, or unusual symptoms.
Modify movements as needed for your individual fitness level and physical limitations.
You are responsible for exercising within your own limits.
No Professional Relationship:
Participation in 10MCC does not create a doctor-patient or healthcare provider-patient relationship.
By using our service, you acknowledge that you have read, understood, and agree to this disclaimer.
Let's recap what you'll get
New Challenges and Weekly Movement Themes
Video Library
Community Accountability and Support
Cancellation Policy
Cancel any time. Cancellation effective at end of current billing period. There are no refunds or partial refunds.
Time Requirement
Zero. We use the 10 minutes after calories for movement while keeping your same routine. You can still be working, taking a call, cleaning the kitchen, or watching tv during movements or walking.
Contact Us
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”
— Name, Business Name
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”
— Name, Business Name
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”
— Name, Business Name
© Copyright 2026 10 Minute Challenge Club - Privacy Policy - Terms & Conditions - Full Disclaimer
Contact: [email protected]
Disclaimer: The information provided by 10 Minute Challenge Club is for educational purposes only and is not intended as medical advice. Always consult your physician before beginning any exercise program. Individual results may vary.